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Stress Management

Class/Event Search Results

Date/Time : Fri, Aug 06, 2010
6:00 PM - 7:00 PM
Description : Stress is a natural reaction to life's challenges, but this emotion can develop into physical symptoms, depression, and extreme tension. This class will focus on the helathy relaxation skills to manage stress, and how to balance your emotions, responsibilities, and solve conflicts in a positive manner.
(This is a 6-week series, meets every Friday until Sept. 10)

*Must call for limited child care*
Location : South OC Family Resource Center
23832 Rockfield Blvd., Ste. 270
Lake Forest, CA 92630
Fee : No Fee
Spaces Left : 10
Please Call : 949-364-0500

Other Dates

Begin DateEnd DateSpaces
Left
Fri, Dec 03, 2010
6:00 PM		Fri, Dec 03, 2010
7:00 PM		20