Children's yoga classes are fun and creative, incorporating yoga poses, breathing, relaxation and yoga activities. Children stretch and strengthen their bodies, learn how to quiet themselves, relax, and develop focus and concentration. Confidence and self-esteem increase and tools are offered to help with worries and fears.
*Meets every Thursday until September 23rd*
*Please register each child seperately*
Location :
South OC Family Resource Center 23832 Rockfield Blvd., Ste. 270 Lake Forest, CA 92630